Why is it so easy to forget the many things we are grateful for when we discover something new that we desperately want? Why was your heart happy? Reflect together on what makes people feel content. Conversation StartersĬan you think of three people you would like to write a thank you letter to? Who are they and what would you say? If you have time, write those letters! You may also want to browse our list of Chapter Books about Mindfulness and Gratitude. Plus, regularly practicing gratitude shines a spotlight on the abundance of gifts in our lives, gifts we might otherwise overlook. Research shows that people who regularly express gratitude are happier and healthier than their counterparts, regardless of measurable wealth. Be mindful of your treasures with this growing collection.
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